It’s important to watch what your kids are eating, for not only can some foods be unhealthy, but they can also damage the teeth and increase the risk of your kids acquiring tooth decay. Candies, lollipops, chocolates, and other sweets are already known as the most common causes of tooth decay among kids, yet at times, foods that we think as healthy could actually be damaging to the teeth. This is why a dentist in Poway, CA still reminds patients to remain diligent in their oral hygiene and regular dental checks, regardless of their diet or favorite food.
Pizza, Burgers, and Pasta
It can’t be denied that pasta and pizza are among children’s most favorite foods of all time, yet too much of these can be damaging to their teeth in the long run. Pastas, pizza dough, and burger buns are made of plain flour, which is not only low in fiber and nutrient content, but also contain simple carbohydrates that are converted to sugar, then sugar acids, which erodes the teeth’s enamel.