Is your toothbrush too small or too big for your mouth? Are its bristles too hard for your liking? It’s time to ditch oversized toothbrushes and opt for ones with softer bristles to lessen the damage on teeth, as recommended by the American Dental Association. Keep in mind, though, to use them properly, for even toothbrushes with the softest bristles can cause abrasions if not used as directed. Replacing your toothbrush is also recommended once it’s been used for at least three months, or if the bristles are frayed, bent, or worn, since it could end up bringing back bacteria into your mouth.
Brushing your teeth is just one of the many ways you could take good care of your dental health, along with frequent visits to your dentist in Poway from established practices like A+ Family Dentistry.